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Folic acid helps support homocysteine metabolism in your blood an amino acid that may damage the inner walls of your arteries.
Should males take folic acid. Cardiovascular diseases including stroke. 5 may support those with depression. They found that sperm count.
Even if you are not planning on having a baby if you are a woman of child bearing age and capability then you should consume 04 mg 400 micrograms of folic acid daily. Taking folic acid with a drug that acts as a central nervous system depressant barbiturate might decrease the drugs effectiveness. They do make fertility supplements for men and women who are trying to conceive but they are not all equal.
Studies suggest a good dose of folic acid can keep blood vessels open and clear of blockages which could benefit males at a higher risk of cardiovascular disease. In the study the men who took high doses of the vitamin saw a 163 percent risk increase in prostate cancer compared to men who did not take folic acid supplements. Getting excess folic acid may increase other health problems such as digestion problem and it also can lead to cancer.
Folic acid is an important vitamin for both men and women. Some forms of anemia. Folic acid may also lower the risk of preeclampsia and early labor.
Folic acid is a healthy vitamin for both men and women when we take it enough. Along with other health benefits of folic acid for men this vitamin is vital for your colon health improvement. Diarrhea and other digestive system issues.
Getting enough folic acid can help decrease the risk of birth defects and it may improve sperm count in men. If you are taking folic acid because you are deficient in folate the dosage of folic acid may also decrease as your deficiency reduces. Before you take folic acid tell your doctor if you have kidney disease or if you are on dialysis an infection if you are an alcoholic or if you have any type of anemia that has not been diagnosed by a doctor and confirmed with laboratory testing.
Taking folic acid with fosphenytoin cerebyx phenytoin dilantin phenytek or primidone mysoline might decrease the drugs concentration in your blood. In a study published in the journal fertility and sterility men were given 5 mg of folic acid and 66 mg of zinc a day for 26 weeks. Folic acid reduces the risk for birth defects of a babys brain and spine spina bifida and anencephaly by 50 or more.
In men folic acid can help prevent.
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